Initial Consultation - $80
Standard Consultation - $75
Student Consession (<18yrs) - $60
Short Appointments 15mins (eg. Taping) - $15
Clinical Myotherapy draws upon Western medical principles of anatomy, physiology, biomechanics and pathology.
Conditions treated include, but are not limited to the following:
Neck & Back pain
Knee & hip pain
Pre & Post natal care
General pain management & prevention
Headache and migraine management
Fibromyalgia and other chronic pain presentations
Clinical Myotherapy includes a range of manual therapies to ease a client’s pain:
Soft tissue mobilisation
Group Pilates Class 55min - $15
Privates Pilates Session 45mins - $40
A form of corrective exercises using a range of dynamic movements under resistance to improve strength and mobility. Our Pilates sessions are made up from a combination of mat and reformer movements and draw from both a clinical and classical style.
Reformer Pilates is appropriate for people of all fitness levels, all ages and all abilities.
Our Pilates timetable coincides with the school term, running for 9-11 weeks at a time.
Classes are booked and paid by the term. That gives you in your allocated class, 1 session per week (60min) for the duration of the term. If miss a class - no worries, you can do a make up session in another class at any point throughout the term block.
If a group class isn’t your style or you just want to give Pilates a go, we also offer 45min 1:1 and private group sessions. We can accommodate up to 6 people during a private session. These run all year round & are just booked in like an appointment.