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Neck Massage

CLINICAL MYOTHERAPY

Initial Consultation - $80
Standard Consultation - $75
Student Consession (<18yrs) - $60
Short Appointments 15mins (eg. Taping) - $15

Clinical Myotherapy draws upon Western medical principles of anatomy, physiology, biomechanics and pathology. 

Conditions treated include, but are not limited to the following:

  • ​Sprains

  • Neck & Back pain

  • Knee & hip pain

  • Sports injuries

  • Overuse injuries

  • Pre & Post natal care

  • Sciatica

  • General pain management & prevention

  • Headache and migraine management

  • Joint injuries

  • Fibromyalgia and other chronic pain presentations


Clinical Myotherapy includes a range of manual therapies to ease a client’s pain:

  • Corrective exercises  

  • Dry needling

  • TENS

  • Joint Mobilisation

  • Soft tissue mobilisation

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PILATES

Group Pilates Class 45min - $17
Privates Pilates Session 45mins - $40

 

 

A form of corrective exercises using a range of dynamic movements under resistance to improve strength and mobility. Our Pilates sessions are made up from a combination of mat and reformer movements and draw from both a clinical and classical style. 

 Reformer Pilates is appropriate for people of all fitness levels, all ages and all abilities.

Our Pilates timetable coincides with the school term, running for 9-11 weeks at a time. 

Classes are booked and paid by the term. That gives you in your allocated class, 1 session per week (60min) for the duration of the term. If  miss a class - no worries, you can do a make up session in another class at any point throughout the term block.

 

If a group class isn’t your style or you just want to give Pilates a go, we also offer 45min 1:1 and private group sessions. We can accommodate up to 6 people during a private session. These run all year round & are just booked in like an appointment.

Pilates Class on Reformers_edited.jpg
About Us: About Us
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